Here are some tips to integrate into your daily life that will help you get through this next stage of restrictions.
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Last week I had a client that found herself constantly in tears. This wasn’t a new thing, this was something that had been happening on and off years. It was never the big things that would start the tears, it was the everyday things.
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This month's blog is a little different to earlier posts because this time, I'm sharing someone else's story. You'll hear about 'James' (de-identified for privacy), his experience with Time Line Therapy®, and the incredible results we achieved together.
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Are you one of the vast majority of people who set new goals alongside the new year and run out of steam before they have a chance to take off? You’re bursting with enthusiasm and excitement in the beginning, but as the months roll on, your motivation starts to disappear, and you just can’t be bothered anymore?
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KICK THE CHEMICALS TO THE CURB AND LIVE YOUR CLEANEST, HEALTHIEST LIFE.
The world we live in is full of chemicals. Even if we wanted to stay away from them it wouldn't be possible because those little buggers are everywhere – furniture stores, friends’ houses, shopping centres, petrol stations, schools, parks – you get the gist.
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Modern life is busy. We rush from moment to moment, rarely taking the time to pause and truly check in with ourselves.
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As parents, it's so easy to put everyone else's needs before our own. But what does that achieve?
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I’ve had a few people ask me lately, what led me to Kinesiology? My answer — I had a deep desire to do more with the life that I was given.
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