Wellbeing that works.
Feel steady. Think clearly. Lead with compassion. Live with purpose.
True wellbeing is more than a task to complete, it's the cornerstone of enduring leadership, fulfilling relationships, and a life that truly reflects you. Juliet Dyer's wellbeing coaching delves deeper than superficial tactics, fostering the emotional, psychological, and energetic strength essential for thriving, not just surviving.
If you're a senior leader under pressure, a founder facing the unknown, or anyone seeking greater balance and clarity, this is your place to reset and realign.
Why Wellbeing Coaching?
In today's productivity-driven world, it's easy to disconnect from your true needs. Burnout and relentless pressure can hide the signs that your emotional, cognitive, and nervous systems require care.
Juliet’s coaching re-centers you, using proven frameworks, intuitive insights, and tools designed for your unique energy. You'll develop emotional understanding, reconnect with your body's wisdom, and rediscover your capacity for joy, calm, and clarity.
IDEAL FOR:
C-suite leaders, founders, and business owners
High performers experiencing burnout or transition
Teams navigating growth, restructure, or high-pressure environments
Anyone ready to lead with both strength and softness
Emotional Intelligence: Your Inner Compass
As part of Juliet’s wellbeing framework, the Emotional Intelligence (EI) assessment and coaching process helps you:
Understand your emotional patterns
Build awareness of how emotions influence behaviour and decision-making
Increase empathy, presence, and self-regulation
Lead with authenticity and influence
Wellbeing Services & Programs
1:1 Wellbeing Packages
Tailored to your goals, emotions, and challenges. Includes:
Personalised wellbeing and Emotional Intelligence assessment
1:1 Coaching (virtual of in-person)
Nervous system regulation practices
Strengths integration (optional CliftonStrengths overlay)
Lifestyle and habit alignment support
Wellbeing Leadership Intensives
Designed for executives and senior leaders seeking reset and renewal. Includes:
Half or full-day guided session
Stress mapping and emotion recalibration
Vision clarity and values alignment
Tools to embed micro-practices into daily leadership
Emotional Intelligence Assessment
Available as a standalone service or as part of a coaching package. Includes:
Emotional Intelligence Assessment
Personalised report + 75-minute debrief session
Clarity on your emotional drivers and development areas
Workplace Wellbeing Workshops
Support your team’s resilience, psychological safety, and culture. Custom-designed to include:
Emotional intelligence and resilience-building
Wellbeing in high-performance environments
Strengths-based communication
Navigating change and uncertainty with self-awareness
“The program gave me a lot of personal strength and better understanding of self and without that I wouldn’t be able to move forward. It reminded me of my values, my worth and allowed me to get clear on what I wanted in my relationship.”
Shift from survive to thrive
Blending emotional intelligence, human-centered design, and grounded coaching practices, Juliet guides you back to your most aligned self.
Ready to begin? Get in touch to book your free discovery call and explore what’s possible.
“I now have a clear understanding of why I behave in a certain way, how to understand it and importantly how to change it. If you would like a deeper understanding on how and why you keep getting the same in life, please contact Juliet. I cannot recommend her enough. ”