Here’s what’s included

8 x Weekly 1.5 Hour Group Zoom Sessions
Weekly group interactive sessions that will cover different elements of emotional intelligence.

EIP3 Emotional Intelligence Assessment & Debrief Session
An EIP3 assessment will provide you with a baseline for where your emotional intelligence currently sits, with clear pathways for growth and further development.

Weekly Emails and Worksheets
Sent directly to your inbox to help keep you motivated and on track with your goal.

Recordings of the Zoom Sessions
If you can't make one week, don't stress you will have access to all the recordings.

At The Revitalise Centre, my ‘home away from home’, I'm always reminded of the importance of tending to my dreams with the same care and attention that a plant needs to grow! 💚  5+ years strong 🙌✨
🌟 Personal Growth Tip: Practice Empathy 🌟 In our journey towards self-improvement, let's remember the power of empathy. 🤝 Empathy allows us to: ✨ Understand others' perspectives. ✨ Build deeper connections. ✨ Resolve conflicts with compassion.
No matter how stressful life gets, nothing beats the joy and comfort of being with these incredible humans #lovemyfamily❤️
Letting go might sting, but it clears the path for fresh beginnings that hold untold adventures and growth.  As you navigate through what feels tough, keep your heart open to the magic of new beginnings that are waiting to unfold. 🌱💫
I approach coaching with a mix of methods, adapting to each client's needs. My main aim? To empower my clients to embrace choices confidently, creating positive change and inner harmony. Together let's cultivate positive change and find that sweet i
Looking back, I'd tell my younger self this: 'Life will throw challenges your way, but remember, you've got the resilience within you to weather any storm.'  So, trust yourself, stay true to your heart, and know that the tough moments are jus