Welcome to Elevate

Are you ready to transform the way you navigate the world, both personally and professionally? Elevate is an 8-week program meticulously crafted to empower individuals like you to build and harness the power of emotional intelligence (EI), unlocking a path to mindful and purposeful living.

Elevate is your gateway to mastering emotional intelligence, designed for those seeking to enhance their emotional awareness and responses in all spheres of life. It's your opportunity to transition from reactive behaviour to responsive, empowered living.

Picture a life where you dictate your reactions, where you respond thoughtfully rather than react impulsively. Elevate offers you the tools to cultivate calmness, empathy, and resilience, fostering deeper connections, enriching relationships, and promoting personal growth.

Whether you're a professional navigating the complexities of the workplace or an individual striving for more fulfilling personal relationships, Elevate is tailored to meet you where you are. If you're ready to embrace change, cultivate self-awareness, and elevate your interactions, this program is for you.

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“The impact of this course has been profound, extending to all aspects of my life. I was able to immediately apply the skills and knowledge I acquired." - Stacey

Here’s what’s included

8 x Weekly 1.5 Hour Group Zoom Sessions
Weekly group interactive sessions that will cover different elements of emotional intelligence.

EIP3 Emotional Intelligence Assessment & Debrief Session
An EIP3 assessment will provide you with a baseline for where your emotional intelligence currently sits, with clear pathways for growth and further development.

Weekly Emails and Worksheets
Sent directly to your inbox to help keep you motivated and on track with your goal.

Recordings of the Zoom Sessions
If you can't make one week, don't stress you will have access to all the recordings.

You will walk away with…

Improved Emotional Intelligence

Elevate your emotional awareness and responses, leading to more harmonious relationships and effective communication.

Enhanced Self-Regulation

Gain the ability to manage your emotions and behaviours in a way that aligns with your values and goals.

Deeper Connections

Forge stronger, more authentic connections with others, fostering trust and understanding.

Increased Resilience

Develop resilience and adaptability, enabling you to navigate life's challenges with grace and composure.

Enhanced Communication Skills

Learn to express yourself clearly and empathetically, fostering open and honest communication.

Personal Empowerment

Take ownership of your thoughts, feelings, and actions, empowering yourself to create the life you desire.

Transformative Growth

Experience profound personal growth and transformation as you integrate emotional intelligence into your daily life.

Supportive Community

Join a community of like-minded individuals committed to personal development and supporting each other on their journey.

Embark on this transformative voyage with Elevate, where every step leads you closer to unlocking your true potential and embracing a life filled with purpose and fulfillment. Join us on this empowering journey and witness the remarkable impact of emotional intelligence in shaping your destiny.

Unlock the door to your brightest future with Elevate today!

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I was thinking about your program while walking on the beach last week after a semi-spectacular EI fail of mine ie being completely oblivious to the feelings of someone else. The skills I learned in your program helped me recognise my role in my behaviour and also helped me move past self-admonishment to self-forgiveness which meant I could rectify things.
– Holly