I’ve had a few people ask me lately, what led me to Kinesiology? My answer — I had a deep desire to do more with the life that I was given.
Self care
The core focus of my work as a leadership and life coach is helping people change their behaviour and change their life through self-empowerment and growth. However, without a generous dollop of self-compassion, self-love and self-kindness, people are limited in how they can step into their potential and live a better life, however they define better.
